Did you hear about the research up North, where a community went back to an old fashioned aboriginal high-fat, protein, no carb diet? It lowered blood sugar, chlorestoral (sp?) and helped with weight loss? And, best of all, no exercise. This could be huge. Carbs are evil, and I love them, everyone does. Pasta, potatoes, wonderful bread and buns; cheese. KD. All killers, the enemy.
I want to try something, I'm really in a funk, being so fucking sick of diet and my left arm is hurting all the time, so stiff - or is that the lipitor? Who knows? And sick of this gd winter here, cold, windy, too much f'in snow. Thank god we had a break in the sun, so many people can't get away at all, and just keep their heads down and work away and don't whine about it. That's grit, and I wish I had more of it.
Try looking up "My big fat diet" to see if you can find out about it. Keep on keepin' on.
Monday, March 10, 2008
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