Stability or stagnated?

Howdy t2ds. I've been busy with little, lots of bits and pieces that form the rythmn of our fall run-up to Xmas and the New Year. I've neglected this blog, spending a fair bit of time on Twitter, blabbing on t2d, exercise, diet, economics, stk market, politics in Cda and US.

I've lost 13 lbs. in about two months, but it's been tough to get lower. Main problem is bigger Sat and Sun meals - the steak, the roast, more carbs, evil carbs, maybe some dessert, bread - all the stuff I love the most, of course.

I'm keeping up the exercise, being twice a week at home on the treadmill and recumbent bike, some weights. On Sat early mornings, I go to the Metabolic Centre to endure an hour of exercise torture and short session with a nutritionist. I get frequent urges to attack and devour carbs and salty stuff, but so far I've avoided bingeing. I'm more of a grazer - few pretzels here, some apple cider here, an apple, half a cracker...it all adds up.

On Twitter, I try to follow t2d stuff and a fair bit of it is type 1 also, which I strongly believe is bogus, and a lot of it is people hustling products. Like the blog world, very few real t2ds on Twitter, at least that I can find.

I am looking forward to my next A1C, which I can do anytime now. I should be close to 7, hopefully under.

Thanks for reading,